I provide Personal Training in West Sussex and also work at the East Grinstead gym Dunnings Mill Health and Fitness Club.  

I have been Personal Training in West Sussex for 15 years and hold the below qualifications:-

• Focus Training Gym Instructor
• YMCA Gym Instructor Award
• YMCA Personal Trainer Award

I am fully insured to practice personal training in West Sussex and hold a current First Aid certificate.

During my time in the industry I have had the privilege of training a broad spectrum of clients.  These range from athletes, power lifters, rugby players and dancers.  I have also trained numerous clients with non-sporting backgrounds.  To see what a few of my current clients say visit the Testimonials page.

I am passionate about fitness and personally find weight lifting the most satisfying.  I train nearly everyday and enjoy competing against myself in order to beat personal bests.  You can view my own training diary on my blog or watch videos of me training accessible from the Links  page.

I surf whenever I can so it is essential I keep strong and fit in order to make the most out of any time I get in the water.