Posted on 25th February 2015
Maybe you want to facilitate weight loss, improve stamina, become stronger, enhance flexibility, gain muscle, increase fitness or speed recovery from injury. As a West Sussex Personal Trainer I am confident I have the skills and experience to assist you to meet your objectives and dramatically improve your quality of life and wellbeing.
Using the services of a West Sussex Personal Trainer is a highly effective and convenient way to improve your fitness. One-to-one sessions can take place in your own home or office, or in my fully equipped private gym in Ashurst Wood, and will be tailored to meet your needs.
A full health analysis is carried out on induction enabling us to monitor your progress throughout our journey. Use the links above to explore this website and find out more about me and how I can help you. You can also read my blog to gain an insight into my views on health and fitness.
"I instantly knew we would get on well together. Since training with Nick I feel fitter and stronger than I have done after training alone. I really look forward to my sessions with Nick as we always have a lot of fun."
"I was looking for an East Grinstead Fitness Trainer who would be flexible enough to allow me to take as many or as few sessions as I could fit in. Nick did this and his sessions always leave me feeling great."
"If Carlsberg did Personal Trainers it would be Nick because he is probably the best Personal Trainer in the world!"
"Since training with Nick my strength has increased 100% and I really notice the difference in myself in all aspects of my life. When I used to train alone I was quite disorganised in my training patterns. However Nick has taught me how to train properly and this has led to a vast improvement in my fitness."
"Before training with Nick I under estimated the benefits of strength training. My sessions now include both resistance training and cardiovascular work and I feel much stronger and fitter. I particularly enjoy the boxing. Its great fun and a great way to relieve stress. I would recommend Nick to anyone looking for an East Grinstead Fitness Trainer."
"Nick manages to combine hard training with fun whilst helping you to improve your overall strength and fitness to achieve your goal - whatever that might be. No two sessions are ever the same which maintains your interest and effort. He knows your strengths, but works on your weaknesses."